11/15/2023 0 Comments Hearts of palm benefitsKhejur has a calorie content of 383 per 100 grams. It is made without the use of chemicals from the sap of coconut trees and has less energy than sucrose or regular sugar. You can consume Date Palm jaggery as a wholesome and healthy alternative to regular sugar because it has a low glycemic index (41), making it suitable for those dealing with diabetes and high blood sugar levels. To solidify it, the heated syrup is poured into moulds.It has a sweet and exquisite flavour, and many people view it as a nutritious "superfood."īUY NOW Nutritional Values of Date Palm Jaggery Once sap is gathered, it is cooked for a long time until it turns into a thick, gooey, smokey syrup to prevent it from fermenting.The sap collected in the morning from the Palm tree makes Date Palm Jaggery. The process begins with collecting the sap from the prickly Date Palm plants, which is achieved by fastening a clay jar to them. It is made from the very first sap of the winter season.ĭate Palm Jaggery is known as Karupatti in the southern states of India and is made from Palm saplings.Īre you curious about how Date Palm Jaggery is made? You'll be fascinated to know that this delightful treat is primarily manufactured using traditional methods, making it a truly seasonal and authentic product. Poyra Gur means ‘Poila Gur’ or the ‘new gur’. Patali Gur is made from the reduced sap, which is later poured into the moulds to give them a solid structure. ![]() It is in liquid form, made by hanging the gur in pots like structures. The word Jhola Gur comes from the Bengali word ‘Jhola’, which means ‘hanging’. This gur is made from the second batch of juice, which is extracted after the first juice in the early morning. Nolen Gur holds a special place in the hearts of many due to its distinctive taste and freshness. This gur is made from the very first juice extracted early in the morning. The popularity of Date Palm Jaggery doesn't stop here! It is also popular in countries like Malaysia, Indonesia, the Philippines, and North Africa.ĭate Palm Jaggery comes in different varieties people from East and South India refer to it with unique names based on its process of making. From the delightful 'Til ladoo' in the North to the scrumptious ' Ellu bella ' i n the South, 'gur' or 'jaggery,' particularly Date Palm jaggery, plays a starring role in these delicious treats. You'll find Date Palm Jaggery adding a touch of goodness to the majority of famous traditional Indian sweets. It is a treasure to include in your diet because of its naturally nutritious qualities! Date Palm sap is used to make Date Palm Jaggery, an unprocessed and pure form of sugar. FAQs: Everything about Date Palm Jaggeryĭate Palm Jaggery is made from Palm tree extracts and is available as a liquid or a solid block.How to Add Khejur Gur to a Healthy Diet.10 Amazing Health Benefits of Date Palm Jaggery.Nutritional values of Date Palm Jaggery.
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